Serves 4
- 1 pound center cut sushi grade tuna
- 1/2 cup peppercorns, toasted and crushed
- 2 tablespoons grapeseed oil
- 2 cucumbers, peeled, sliced lengthwise, seeded, then sliced into 1/4-inch slices
- 1 cup whole milk yogurt
- 1 lemon, juiced
- Salt and pepper, to taste
- 4 avocados, diced
- 1 lime, juiced
- Cilantro Oil, to finish
- Coat tuna in crushed peppercorns and set aside. Over medium high heat, heat oil in a medium sized pan. Add tuna to hot pan and sear, approximately 1 to 2 seconds on each side. Remove from pan and cut into 1/4-inch slices.
- In a medium bowl, combine cucumber, yogurt, and lemon juice. Season to taste with salt and pepper. In a separate bowl, combine diced avocado and lime juice. To serve, put a mound of avocado mixture on a plate and place several slices of tuna on top. Place approximately 1 tablespoon of the cucumber salad next to the tuna. Drizzle Cilantro Oil on tuna.
>>This recipe appears in
Episode #317.
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