Plant-Based Grilling

THE BASICS
MingsBings and Teriyaki Summer Vegetables

INGREDIENTS
Cheeseburger Bings Fiesta Bings Buffalo Cauliflower Bings Sausage & Peppers Bings Original Veggie Filled Bings

STEP 1
Place frozen Bings in the middle of a preheated grill and cook on medium with lid closed for 12-16 minutes, flipping and moving only once.

STEP 2
Serve with your favorite sauces. My recommendations:

Cheeseburger: Non-Animal Sauce, recipe below
Fiesta Bings: Guacamole
Buffalo Cauliflower Bings: dairy free ranch or Frank’s Red Hot
Sausage & Pepper Bings: Triple Mustard Aioli
Original Veggie Filled Bings: Dim Sum Dipper

Master Teriyaki Glaze

INGREDIENTS

4 garlic cloves, minced
1 tablespoon minced ginger
1 cup tamari (Gluten Free soy sauce)
Juice and zest of 2 oranges
3 tablespoons brown sugar
Grape Seed oil to cook
Kosher salt and freshly ground black pepper to taste

STEP 1

Heat a saucepan over medium-high heat. Add oil and when it shimmers, add garlic and ginger. Sautéé until softened and fragrant, about 2 minutes. Add tamari, orange juice and zest and brown sugar. Stir to dissolve and bring to a boil over high heat.

STEP 2

Simmer slowly until reduced by half and syrupy, about 15 minutes. Remove from heat.

Non-Animal Sauce

INGREDIENTS

1 cup vegan mayo (I like JUST Mayo)
1 large garlic pickle, fine diced
2 tablespoons ketchup
1 tablespoon of your favorite hot sauce

STEPS

In a bowl, mix all together.

Summer Grilled Vegetables

INGREDIENTS

2 summer squash, halved
lengthwise, scored
2 large sweet potatoes
2 large onions, halved
2 fennel bulbs, halved and cored
1 bunch scallions
2 heads garlic halved
Extra Virgin Olive Oil
Kosher salt and freshly ground
black pepper to taste

Step 1

Oil all the vegetables and season with salt and pepper to taste, except for the sweet potatoes.

Step 2

Fork the sweet potatoes and wrap them in damp paper towels. Microwave for 3-5 minutes until just barely soft in the middle so that you can still slice them. Let them cool slightly. Then cut them into 1 or2-inch thick slices to grill.

Step 3

Place vegetables on medium hot grill. Cook 2-3 minutes then flip. Move to the top rack of the grill or a cooler spot and brush on the glaze and cover. When ready, flip again, glaze and serve on platter.

Plant-Based Grilling

Master Teriyaki Glaze

INGREDIENTS

STEP 1

STEP 2

Non-Animal Sauce

INGREDIENTS

STEPS

Summer Grilled Vegetables

INGREDIENTS

Step 1

Step 2

Step 3

Other relevant recipes

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Better For You Ma LA Potatoes

Heirloom Tomato Carpaccio with Warm Chickpea Thai Basil Vinaigrette

Grilled King Oyster and Snap Pea Risotto”

Curry Veggies Rice Noodles

Better For You Veggie Fried Rice

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